Ingredients
- 1.5 tsp crushed fennel seeds
- 1/2 stick butter, softened
- 2 tbsp minced red onion/shallot
- 1 large fennel bulb with fronds -- bulb sliced into 1/4 inch pieces, fronds chopped
- 2 salmon fillets
- 2 tbsp Pernod
Make compound butter: In a large non-stick skillet, cook fennel seeds over medium-high heat until fragrant, about 1.5 minutes. Transfer to a small bowl and let cool. Mix in butter, shallots/onion, 1 tbsp fennel fronds, and whatever salt and pepper you want.
Melt 1 tbsp of this mixture into the same skillet over medium-high heat. Add sliced fennel and 1/4 cup water. Cover and cook until fennel is tender, about 8 minutes. Uncover and let cook until fennel is brown, another 2 minutes. Remove fennel from skillet and set aside.
Season salmon. Add the rest of the compound butter to the skillet and let it melt. Add salmon, skin side down. Cover and cook for 5 minutes. Turn salmon over, add 1/4 water to skillet. Cover and continue cooking another 5 minutes.
Slide salmon over to one side of the skillet and add the cooked fennel back in. Add Pernod, some more butter, and the rest of the fennel fronds. Heat through.
Serve with the rest of the butter on top of the fillet.
Thoughts:
UGH DELICIOUS. This was our first foray into cooking salmon and it was the best-cooked salmon I've ever had. I give all credit to BA. I would eat this all the time if it weren't so complicated. Dan says it was amazing and he's right. Not much to say here. Go make this. Dan edit: we actually used the salmon cooking instructions from Serious Eats. It yields a really crisp salmon skin that is super delicious. I don't think we actually cooked it 5 minutes and flipped with water. I think we cooked it just like the Serious Eats post.
Disaster Index: 1/10 but actually like -2/10. Can we do that? We just did.
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